My mother was an alcoholic and not a functional one. Her life was marked by drawn curtains, broken fingers, phantom pains and prescription drugs which, mixed with scotch tended to make her psychotic. When I was a college freshman and no longer living at home she stalked my younger sister around the house clutching a knife. My sister took refuge in a locked bathroom and waited it out. By dawn our mother was asleep on the living room floor in a tangle of shoes and bottles. This story is in no way singular—my sister and I are just tiny dots in the ocean of abused children. The story of my adult life has been the relentless pursuit of self-acceptance, forgiveness, emotional intelligence, and compassion. I think forgiveness and compassion are different as forgiveness can be merely political and compassion is more concerned with lovingkindness.
I work with people who don’t necessarily like me. Chances are good you do too. You may be tougher than I. You might not care about the ghosting malevolence of the workplace, the soiled superegos of competitively unhappy souls who turn up in every meeting, warehouse, classroom—or for that matter even in leisure spaces. Me? I tend to care too much about the opinions of others. This is because the long emotional after effects of my upbringing make me prone to a knee jerk impulse to fix things. If people are ugly I think it’s my job to improve them.
That’s of course its own addiction. I’ll solve your problem. Get you another drink so you won’t hit me. Disguise the damage to the best of my ability. I’ll make excuses for you. I’ll imagine your unhappiness is my fault.
Until one day I don’t. One day after attending Al Anon and undergoing some excellent therapy I decided my mother was on her own.
Nowadays I attend to my own esteem though not without set backs. There’s a senior professor at the university where I work who went out of his way to sabotage me behind my back—an ableist, smug, privileged “shyte” as the Irish would say. I don’t think I can forgive him and I certainly can’t imagine offering lovingkindness.
I know this is what I should do.
I’m a lefty Episcopalian.
Then it dawns on me: I can let him go like a pigeon one has restored to health. Out the window he goes with a spark of feathers. He soars through tangled clothes lines. I shut the window. Turn up Mozart on the radio.
Lovingkindness can in fact be letting the bird who once shat on you find his own way.
Planet of the Blind 
Good one. Yes, let the f’ckers fly away.
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